Idhayathil Anbu irunthal... unnai maranthu vidalam...
Un Anbu than en idhayam endraal...
Eppadi... Unnai Marakka Mudiyum...
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"Punnagai" enbathu Ethiriyai kooda Nanpanakkum...Aanal...
"Kobam" enbathu Nanbanai kooda Ethiriyakku....
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Mother Therasa :
Unnidam Paasam vaikkum Idhayathai Nesi...
Unnai Koba paduthum Idhyathai Adhigamaka Nesi...
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Summer Tip :
Drink Plenty of Water atleast 5-6 Litres a day...
Drink Butter milk... and eat rice everyday...
Curd is excellent for summers as it increases friendly Bacteria in the gut
and improves digestion and boosts immunity...
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by M.Perumal @ EMPEE, Tiruvannamalai 7200477708